Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

JASON, THANK YOU. A DES MOINES COUPLE AND THEIR GRANDSON ARE RECOVERING IN THE HOSPITAL TODAY AFTER DES MOINES POLICE SAY ANOTHER GRANDSON BEAT THEM WITH A 30 POUND DUMBBELL. ANDY JOHNSON HAS BEEN ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? BUILDING OUT A home gym isn’t cheap, making it crucial to take advantage ...

These innovative tools allow you to select your desired weight in various increments, replacing full sets of fixed dumbbells with a single pair of compact weights. The convenience of adjustable ...

If you buy something via one of our links, we may earn a commission. The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength ...

If you buy something via one of our links, we may earn a commission. The Upgo 25-Pound Adjustable Dumbbell Set is on sale for just $120 right now at Walmart, an excellent savings of 60% off its ...

All that’s required is a pair of dumbbells and 30 minutes of commitment and hard graft. As well as giving your cardiovascular system a run for its money—as multi-joint exercises require your ...

There are of course numerous workout routines that you can follow to build your triceps, but since you’re already here, give these five dumbbell-only tricep workouts a shot, to begin with. Select ...