The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Of all the various dietary needs we hear about from readers, limiting the amount of sodium in recipes is among the most ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

The new regulations focus on clearer expiry dates, enhanced allergen disclosures, and the removal of terms like "zero ...

Food Is Medicine interventions are increasingly gaining attention from policy makers, payers, and health care professionals as a promising approach to addressing diet-related chronic health conditions ...

This 7-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

As any experienced runner knows, success in a marathon is not solely determined by physical training. It’s a harmonious ...

It is a natural ketosis based weight loss supplement that is going to help you eliminate all the extra fat from all over your body without extensive exercise and diet. Gaining excess weight ...

On March 24 local time, Billboard announced that “APT.” had returned to No. 1 on the Global Excl. U.S. chart, marking its 18th non-consecutive week at the top of the chart. With this latest ...