This festive season, beloved South African actress and media personality Nomzamo Mbatha has chosen to take a different path, opting for solitude and self-reflection amidst the distractions of ...

The stock market boom in 2024 made the rich even richer, with US billionaires dominating Bloomberg's Billionaire Index. According to the index as of December 30, just 11 American billionaires and ...

If you do allow yourself to gain that weight for muscle building, you can change the look and feel of your body, and the number on the scale will become irrelevant. Turner says simple nutrition ...