Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

A study of nematodes by researchers at Nagoya University in Japan has found that aging-related decline in brain function is caused by the excessive activation of certain neurons over time, rather than ...

Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to ...

Many people struggle with brain fog, mental fatigue, or poor stress resilience. They also might feel the burden of anxiety ...

Brain health is a hot topic as more people look for ways to improve memory, boost focus, and prevent cognitive decline. To ...

Alzheimer's disease is at the center of a revolutionary theory in neuroscience, where the mysteries of the human brain ...

We've all experienced it: you're in the middle of a conversation, searching for a word, a name, or a title, and… nothing. You know you know it—you can almost feel it—but it just won't come. This ...

A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...