The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

From multivitamins to minerals, herbs, and probiotics, the shelves of the supplement stores are packed with options promising ...

THURSDAY, Feb 6, 2024 (HealthDay News) -- Getting enough vitamin D, the "sunshine vitamin," during early pregnancy could be ...

Findings from nutrition research is rarely clear-cut because diet is just one of many behaviors and lifestyle factors affecting health, but the simplicity of using food and supplements as a cure ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

just don’t rely on it as your main source of nutrition,” she adds. When it comes to vitamin supplements, “bioavailabity” is a word you should keep in mind. Higher bioavailability means the ...

The popularity of nutritional supplement drinks has dramatically soared in the past few years, as people have turned their focus towards enhancing their health and nutrition in an accessible manner.

If you’re looking for a PCT supplement that will help you keep your gains, then the 5% Nutrition Rich Piana Post Gear PCT Support Booster is the product for you. We’ve used the 5% Nutrition ...