Oatmeal is the only food with conclusive studies that allow for FDA-approved health claims. Its effects on microbiota, heart, ...

Go beyond the packet! Here's how to add flavor to oatmeal with fruit, nuts and other sweet and savory mix-ins.

But I think I need something new. Also, I’m out of oats.

The SunLine Transit Agency, in partnership with NBC Palm Springs, Albertsons and Alpha Media, will host their annual “Pantry to the People” food drive Thursday in Palm Springs and Palm Desert. The ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.