Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

If you want to protect your bones and stay active as you age, here are 6 effective tips to help you maintain and even increase your bone density. 2 / 7 Get enough calcium every day ...

Our bones support more than just a few essential functions in the body. Not only do they provide a robust framework to hold our body upright (an incredible feat in itself!), they coordinate with ...

Sima de los Huesos, or the "Pit of Bones," is a significant archaeological site located in the Atapuerca Mountains in northern Spain, near the town of Ibeas de Juarros, in the Burgos Province.