Denise Austin, 68, shared a quick, equipment-free workout on Instagram. She said the five-move “circuit” will help with ...

More than three million people in the UK have osteoporosis, a brittle bone condition frequently viewed as a silent epidemic.

After the pain radiated to her hip, Kate was diagnosed with “probable sciatica” after visiting the A&E department of her ...

A 100-year-old Long Island woman has become a fitness inspiration as she completed a three-minute plank to mark her birthday. The centenarian, who loves workouts and exercising, believes consistency ...

Researchers are studying runner Jeannie Rice, who has “outstanding” fitness, to learn how we can stay healthy as we age.

At 100 years old, Long Island's Jerry Leo can still hold a 3-minute plank—and she's inspiring others at her local YMCA to ...

An 83-year-old woman was arrested in connection with a deadly hit-and-run that happened in Connecticut in November.

Patty Morin, whose daughter Rachel was raped and murdered by a fugitive from El Salvador in 2023, joined press secretary Karoline Leavitt at a White House briefing on Wednesday. Morin described in ...

A fugitive from El Salvador was convicted Monday in the 2023 slaying of a Maryland woman who was attacked while exercising on ...

Beyond diet and exercise, two centenarians reveal the secret to a long life: joy, reading, and a vibrant social life. Content ...

A young Australian woman has been left paralysed from the neck down after suffering a freak medical episode on a night out with friends.