Daily omega-3 supplements combined with other variables can help improve biological aging, according to researchers in Switzerland. Experts discuss the findings.
Although we aren’t consciously aware of our ‘automatic memory,’ it influences almost all of our thoughts, behaviour and ...
These everyday foods can support your brain’s detox system, helping improve clarity, memory, and focus—especially while you ...
The number of people living with dementia, including Alzheimer’s, is expected almost to double every 20 years.
Researchers are studying ways to stop cognitive decline. They are looking at what people eat, how they live, and who they spend their time with to learn what can affect brain health.
Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...
A new study shows dementia doesn’t have to mean retirement for workers who aren’t ready to leave, thanks to AI tools already being rolled out.
Keeping your mind sharp and your memory strong isn't just about luck—it's about habits. According to Harvard University ...
Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...
Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...