Can omega-3 slow aging? A new study suggests it may delay biological aging when combined with vitamin D and exercise.

Our kids love the orange and lemon flavor ... which is one of the richest plant sources of the omega-3 fatty acid. This means that they’re a great way to support your child’s immune function ...

Emerging research shows that a simple daily supplement may help reduce the biological aging process and improve long-term ...

Consuming one gram of omega-3 per day may slow down the rate of biological aging in humans, according to an analysis of data from a clinical trial involving over 700 older adults over a three-year ...

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

By incorporating these brain-boosting foods into your childs diet you’re not just feeding their appetite but also fueling their potential ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Are you getting enough of the 'good fats' your body needs to stay healthy? Probably not! EPA and DHA omega-3s, nutrients ...

While fish oil contains omega-3 fatty acids that can have health benefits, taking too much can have side effects. Fish oil is well known for its wealth of health-promoting properties. It contains ...

Megan Thee Stallion has now joined the ranks of celebrities with liquor companies. Hers is called Chicas Divertidas, which ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health, but many ...