Vitamin C is an antioxidant that’s known to play a role in preventing oxidative damage to cell walls by free radicals in response to metabolism and exercise, which is why it’s of value for runners.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

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Chili peppers may influence ADHD symptoms by modulating the gut microbiome, with capsaicin, vitamin C, and omega-3 fatty acids showing potential effects on neurotransmitters and inflammation. However, ...

If you're looking for an everyday formula that's as hydrating as it is effective, look no further than this unisex vitamin C ...

We weren't sure what to expect from our orange juice taste test. Many editors and staff members admitted they buy the same juice over and over without questioning it, so what would they make of having ...

19 Hilarious Internet Fails From Last Week That Made Me Laugh So Hard I'm Telling My Doctor I Did Cardio ...

Editor's Note: While we can't endorse what X has become, we can bring you the fun moments that still exist there, curated and free of the surrounding chaos.

Healthy living on the sunny side of life! Here's why Vitamin D is so important, as tough as it can be to soak up the sun in ...

From ultra-hydrating moisturisers to radiant body oils, these are the effective products French people are actually ...