As the days get longer and the temperatures rise, spring offers the perfect opportunity to refresh your fitness routine. After months of winter workouts indoors, it’s time to embrace the season’s ...

"The best time of day for fat loss workouts is whenever you can be the most consistent," says Sheehan. "If you're someone who ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

If you are getting bored with the same old running routine but still want to shed those extra kilos, it might be time to try ...

Liberal MP Darren Fisher called out a staged photo op at the Dartmouth cenotaph by right-wing activist Jeremy MacKenzie as an insult to those who fought and sacrificed for Canada. DFO claims it can ...

Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

LONDON — The United Kingdom's Labor government will on Monday set out details of how it plans to slash red tape to boost business, as it struggles to deliver growth nine months after winning power.

Outdoor movies combine two things we love about L.A.: an appreciation of movie-making and spending as much time as possible outside. Alfresco screenings usually start to surge across the city in ...

DK Metcalf had a backup plan if it didn't work out for him in the NFL. Though he's dabbled in acting and learning American sign language (ASL), his true passion outside of football is in the kitchen.

But that’s not to say that you can’t make a real difference in your skin with your skin-care routine at home. Below, I’ve drawn on my years of beauty reporting and chatted to over a dozen ...