Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve ...

Introduction Physical therapy plays a crucial role in restoring mobility, reducing pain, and improving overall well-being. Inspire Physical Therapy stands out as a beacon of hope for individuals ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

People living with Parkinson’s and other movement conditions in East London and surrounding areas are being invited to join free seated yoga classes which are helping more people to get active in a ...

Parkinson’s disease can make regular movements challenging ... “For instance, we describe how certain exercises aid in respiratory support or help posture, and since respiration could become a problem ...

Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.

“On arrival, the doctor looked at me, listened to whatever I had to say before announcing that I had Parkinson’s disease,” says Mrs Opiti ... her relatives would often complain about her bent posture ...

Good posture enhances health, reduces back pain, and boosts confidence. By adding simple exercises to your daily routine, you can improve your posture, feeling aligned and energized. Here are five ...

Here are some easy exercises that can fix it It’s like an epidemic of bad posture, of rounded shoulders. It’s is probably the most common postural defect in the modern day of mobile phones and ...