Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

Munching pecan nuts instead of chips or sweets may reduce the risk of a heart attack or stroke, according to new research.

Along about May the nuts ... become a pecan. As the kernel takes on shape and size, a papery skin develops around the jellylike matter. It is clear and tasteless now, but if you cut into the ...