First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...

A woman was treated for minor injuries after she drove a vehicle into a Jamba Juice storefront in Pico Rivera on Saturday ...

This is less of an issue with an Apple Watch, as it uses its accelerometer and gyroscope to measure your arm movement. This ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can ...

PTON's focus on enhancing hardware unit economics through strategic pricing adjustments bodes well. However, an uncertain ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

According to Vantage Market Research, the Global Fitness Equipment Market is estimated to be valued at USD 22.88 Billion by 2035 at an exponential growth of 5.15% in the next seven years.The global ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Increase low-impact movement. Walking puts less impact on your joints which is key for sustaining long-term walking habits ...

Gymijet, a fitness innovation startup, has officially launched its AI-powered, portable gym system designed to help users ...

We recently published a list of 10 Best Low Priced Growth Stocks To Invest In. In this article, we are going to take a look ...