Peloton could add an all-new class type as part of a major update
Then there's the Peloton and Peloton Strength+ apps too, which anyone can download and use even if they don't have any ...
National Caregivers Day is Feb. 21. Here's how to offer support.
Caregiving is a physical, mental and emotional undertaking that's filled with joy and challenges. Acknowledge the caregiver ...
Is Apple Fitness+ Worth It?
Apple’s subscriber-only app offers a range of accessible, trainer-led workouts, but it may be best-suited for beginnersThe ...
Is ‘Zone 2’ the Magic Effort Level for Exercise?
Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science actually says.
ICU nurse uses 8 diet changes to reframe her relationship with food — and loses 200 lbs
Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...
Amazon Presidents’ Day Sale: These 41 Deals Are Still Live
Amazon's Presidents' Day sale is over, but many of its deals are still live. Our shopping rounded up the best last-chance offers.
Electronic muscle stimulators are supposed to boost blood flow to your legs – here’s what the evidence says
EMS machines are a popular option for managing PAD – but a vascular surgeon explains why they should be a supplement to standard treatments and not a substitute ...