If you also aim to achieve a healthy lifestyle with wellness and adventure but have trouble finding that balance when on the ...

Tritax Symmetry, Blackpool Council, and Peloton Real Estate are among those confirmed to speak at Place North West’s annual update on the shed market, which, for the first time, will take a deep dive ...

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

In a nutshell, Reform RX is to Reformer Pilates what Peloton is to spin class: it's a standard Reformer bed connected to a screen, enabling you to stream live and on-demand reformer classes to suit ...

Peloton's popularity may have peaked, but the high-end spin bike is still in high demand. Considered to be one of the best ...

Andrea Vendrame saved his legs for the final sprint as attacks went off around him on final climb as Jonathan Milan crashes ...

“[Mat Pilates] is also portable and more cost effective than equipment based Pilates.” If you try a Pilates class on an app like Peloton or Apple Fitness+, this is the form it'll take. Wall Pilates ...

With The Wheel of Time season 3 comes the continuation of many character stories – including that of Mat Cauthon (now played by Dónal Finn). The new instalment, which showrunner Rafe Judkins ...

Read more here. Unless you’ve worked in a professional kitchen — or perhaps fancy you could after binge-watching The Bear — you might be wondering what exactly a kitchen mat is. It’s not a ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...