For more on the nature of sleep, go here.] Scientists believe that dreaming plays a role in the consolidation of memories, ...

That might seem like an evolutionary disadvantage, given sleep leaves us immobile and potentially vulnerable to attacks for ...

Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

Scientists have uncovered that certain psychedelics may mimic REM sleep in waking states, offering the potential to dream without sleeping. Dreaming, especially during REM (rapid eye movement ...

Around 70% of college students report getting less than eight hours of sleep a night. With looming deadlines, buzzing social ...

She works as a sleep specialist for bed brand Emma. The one piece of research that people often cite is the now-defunct British Cheese Board study from 2005, which ran a 'Cheese & Dreams' study ...

Certain stages of sleep – deep sleep and dream sleep – appear to contribute to brain health in ways that affect risk of Alzheimer’s disease, a new study says. People who get less deep sleep or dream ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Anyone who has ever played ‘Tetris’ knows how addictive the ’80s video game can be. Scientists say the Tetris Effect may even ...