Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.

The largest source of problems in any given pre-workout formula is typically caffeine. Experts point out that some ...

Corporate executives and community stakeholders have been working together to design a new North Side YMCA. Here's what we ...

At the Eastend spa, a ‘saunamaster’ brings a soothing, ancient practice to the city’s tense, exhausted masses.

From the outside it looks like an old warehouse, but the minute you open the door, you enter a very different world. Long the ...

Emmaleigh Arnold, Aiden Martin and their friends were on the way back from Tulsa when the Oklahoma Highway Patrol said a ...

The Vermont senator’s Fighting Oligarchy tour offers a lifeline to flailing Democrats—and a warning to their leaders.

The gunman who killed 23 people in a racist attack targeting Hispanic shoppers at a Walmart near the U.S.-Mexico border in ...

Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

Combining statins with another drug, ezetimibe, significantly reduces the risk of death in patients with clogged arteries, ...

Katie Donnell’s mother is speaking out about the dangers of energy drinks, calling them “harmful and deadly” in the wake of ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...