Senior TikTok sensation Larry Pennington of Rehoboth Beach has the world’s attention. The retired educator has more than ...

Chicago natives (or those who’ve made the pilgrimage to the Windy City’s hot dog stands) will appreciate the authentic ...

New research shows three-quarters of adults experience recurring dreams, with negative themes dominating these sleep experiences. Scientists explain why our brains fixate on threatening scenarios ...

Nightmares are common bad dreams that can reflect our deepest fears, anxieties, and possible health issues. Many people may be asking what causes nightmares and what subliminal messages ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

A new study published in the Journal of Sleep Research offers insight into how disrupted sleep and nightmares are related.

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by U.S. News, which was released in March, thousands of Americans weighed in on ...

As I don't know anything about your life situation, your relationship with your friend or her boyfriend, it is impossible for me to give you a specific answer to your dream question. All I can do ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

People who get less deep sleep and dream sleep are more likely to have smaller volumes in critical brain regions These brain changes are in areas that have been linked to Alzheimer’s disease ...

While we dream during REM sleep ... “How do you make your sleep better? I think people really have to do their part to improve their own sleep,” Cho said. “There’s no one medicine that ...