Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Have you been paying attention to current events recently? See how many of these 10 questions you can get right. Compiled by Jeremy Engle Is there a goal you’d like to pursue by doing ...

We left them out of this guide because the best hotel and airline program for you depends on ... including both personal and business cards. This figure does not include the cards with which ...

U.S. News has ranked the top hotel and airline loyalty programs. Choose the best travel rewards program for your lifestyle. Read more about how we rank the best travel rewards programs ...

Stunning discoveries and fresh breakthroughs in DNA analysis are changing our understanding of our own evolution and offering a new picture of the "other humans" that our ancestors met across ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

This extensive library hosts sets of math problems suitable for students PreK-12. The resources span multiple topics and members have access to the over 1,000 problems and supporting materials! Share ...

Listen to the lead story from this episode.

Yahoo Sports has you covered with the latest rumors, signings, trades and analysis as teams scramble to make moves before the deadline.