Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Kale is a nutritious food rich in antioxidants, vitamin C, vitamin K, and beta-carotene. It also contains nutrients that can support eye health, weight management, heart health, and more.

April 15, 2025 • President Trump wants European countries to start buying U.S. chicken and eggs. But the U.K. and EU think American poultry is gross and chemically washed. Turns out, chlorine ...

Chow mein is made in different ways with many different variations in different places, this one here is the quickest and easiest chowmein recipe, made under 30 minutes.

Amelia Sherry, MPH, RD, clinical nutrition coordinator at Mount Sinai, says that vitamin D content is not high in a lot of foods, but the ones that do have a lot of the nutrient are easy to ...