Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

It can be a food to include as part of an overall diet in vitamin D rich foods. However, bluefin tuna has 227 IU of vitamin D per 100-gram serving, so check which type of tuna you're eating as well.

Is this a whole food ... are rich in folate, they can be an especially smart choice for people who are pregnant, he adds. Mushrooms contain B vitamins, potassium, copper, iron, phosphorus and ...

While milk is still a solid phosphorus-rich option, evidence suggests that calcium from foods and supplements may interfere with the body's absorption of phosphorus. Eggs are a traditional breakfast ...

Adding the right food items to your daily diet can significantly impact the kidney function in your body. Foods rich in antioxidants can be a major health boost for people with existing health ...

The global food market will grow, projected at $14.8 trillion by early 2030s. General Mills leverages brand strength and pricing power in a tough economy. Tyson Foods adapts to challenges in the ...

About 8% of children and 10% of adults in the United States have food allergies. Itching is the most common symptom of an allergic reaction to food. It can begin within a few minutes or a few ...

Although phosphorus is present in numerous foods, some individuals might need a phosphorus supplement in their diet to fulfill their daily needs. When it comes to choosing the best phosphorus ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...