Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Yogurt and kefir come in dairy and non-dairy as well as plain and flavored options. There is also Greek yogurt—yogurt that's been strained to make a thicker, creamier, and higher-protein yogurt.

Nara Smith’s Erewhon smoothie just launched for $23. See what’s inside, what fans are saying, and if it’s worth the hype.