While a basic squat brings a lot of value to your workout, you can adjust a squat to gain other benefits, either by ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

LAKEWOOD, Wash. — Planet Fitness announced it will open its new fitness center in Lakewood on March 31. According to a news ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on ...

Elon Musk has criticised the U.S. government's financial practices, calling the existence of “magic money computers” a major problem. Speaking on a podcast with Senator Ted Cruz, Musk claimed that 14 ...

EVERY AVID WEIGHTLIFTER understands the pains of constantly calculating weight totals. Just crushed an extra-heavy deadlift? Time to pull up the calculator app to see if adding all those plates ...

Big goals make for great workout motivation, whether you’re packing on muscle for summer or training for your first half-marathon. But in the grand scheme of things, those milestone moments are ...

Planet Fitness operates a growth-focused ultra-low-cost gym franchise, targeting 5,000 U.S. locations. Peloton struggles post-pandemic with subscription retention, now aiming for profitability.

Every day, the Philadelphia Police Department sends out crime alerts, asking for the public’s help to identify suspects. A lot of times, I look at the surveillance photos and images provided ...

EVERY AVID WEIGHTLIFTER understands the pains of constantly calculating weight totals. Just crushed an extra-heavy deadlift? Time to pull up the calculator app to see if adding all those plates ...

PHILADELPHIA - Police are searching for two people accused of beating someone unconscious in the locker room of a Philadelphia Planet Fitness. Investigators shared surveillance video from inside ...

If you struggle with squats, try the Spanish squat for pain-free lower-body strength development. You don’t need weights or fancy gym equipment, and you could strengthen your legs and glutes and ...