To address your procrastination tendencies, you first have to address your burnout.

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

There’s even more power in these verses when we know them in the right context than before when we’re quoting them wrong,” he ...

Death becomes our motivator to make the most out of the Mondays we have left. Wellman quotes Steve Jobs: “Death is very likely the single best invention of life.” Think of all the people who have had ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

People can have a lack of motivation when they feel overwhelmed, stressed, fatigued, or burnt out. However, a persistent sense of apathy, or lack of interest in doing enjoyable activities ...

“With my experience in life, I want to tell you that having good relationships, compassion and peace of mind is much more important than achievements, awards, degrees or money.” “There is a ...

Research shows that inspirational leadership transmits passion to teams. They also make true believers of everyone else, encourage performance, and much more. Are you an inspiring leader?

not realizing that you're going to be going for eight minutes in a plank," he explains. However, Knisely says that for him, the issue is more with etiquette of a first-timer and less about gender ...

‘The Wrong Track’ is a Nordic film about a middle-aged woman named Emilie who is undergoing a bad phase in her life, including unemployment and her daughter’s custody battle with her ex-husband.

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...