“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

If you're trying to get more fiber in your diet, try adding alfalfa leaf powder to your smoothies. A single teaspoon of the ...

Veggie chili is a wonderful way to have a cosy, delicious and nutritious meal, especially on a cold winter day. Filled with healthy ingredients, it simmers on the stove top until you are ready to ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

Making these tasty winter dinner recipes, like spinach pasta and chicken casseroles, will evoke the warmth and nostalgia of ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Love tofu a whole new way with these delightfully crispy cajun tofu bites! Packed with flavor and perfectly cooked, they ...

To find the best small-batch nut butters, I did what was necessary: I tasted a lot of them. From simple one-ingredient peanut ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...