Opting for a plant-based diet doesn't mean you have to sacrifice those delicious seafood flavors. You get enjoy ocean notes ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

Start your day with these 5 tasty and nutritious vegan breakfast ideas. From creamy avocado toast to protein-packed tofu ...

Scientists discovered years ago that the hypothalamus - which helps to manage body temperature, hunger, sex drive, sleep and more - includes neurons that express the protein opsin 3 (OPN3).

Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...