One man’s trash is sometimes another man’s treasure, and when it comes to the murky brown liquid left after pressing olives into olive oil, that, my friend, is a treasure. So much so that the ...

QUESTION: Hi Dr Zac, there’s this really annoying girl at my gym who keeps rabbiting on about how she starts every morning by swigging a quarter of a cup of olive oil before she hits the gym.

Forget your morning coffee, according to TikTok there's a new way to start the day: a shot of olive oil after getting out of bed. Olive oil has long been a staple of the Mediterranean diet ...