Chrissy Metz has been open about her lifelong struggle with emotional eating and food. The This Is Us alum gained and lost ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

Team Avatar, now consisting of Aang, Katara, Sokka, Toph, Suki, and Zuko, prepare themselves as the final stand against the ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

One of the most common claims about the benefits of massage is that it helps with recovery by improving blood flow and ...

We rounded up the best gifts for nurses to express your gratitude. From nurse-themed games and novelty gifts to healthy ...

Hilary Swank may have her hands full with 2-year-old twins and a "juicy" role on the Showtime thriller "Yellowjackets," but she still carves out time for exercise. The two-time Oscar winner, 50, ...

“The San Francisco 49ers have announced that their local pro day will take place on Wednesday, April 9, at 1:00 p.m. PT. A ...

Virginia Tech spring game is days away, we are becoming closer to seeing what this new-look Virginia Tech side will possess ...

Looking for the best running quotes? Here's a collection of motivational running quotes for all kinds of runners, and for every type of running condition. The post 100 Best Running Quotes to Inspire ...

Quotable quotes are great to use, but you might want to check on who said what exactly. You may be surprised when you do.

One of the most prevalent topics from Look at You is Tomlinson's then-recent discovery that she has bipolar disorder, which ...