16. "Once you replace negative thoughts with positive ones, you'll start having positive results." – Willie Nelson Work on your dreams and combine them with a positive attitude. 17.

Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the ...

Let’s explore how you can break free from toxic thought patterns and embark on a daily practice of detoxing your mental ...

The life-changing power of optimism. Learn how positive thinking can transform your mental health, resilience, and ...

Meditation and deep breathing can help  reduce stress, anxiety and self-doubt Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (beli ...

Empowering your partner isn’t about changing them; it’s about creating a supportive environment that helps them see their own ...

In Poland, 23% of citizens have a positive attitude toward Ukrainians, 35% hold a negative view, and 41% remain neutral. — Ukrinform.

“This common phrase often used by unhappy people puts responsibility on externals, as life is beyond a person’s control,” Dr. Slavens shares. “While life is a lot about luck, unhappy people sometimes ...

As voters watch Donald Trump's early days in office, the public opinion pretty much tracks the close election results, ...

Spread This NewsBy Nqoba M Sibenke Research has shown that physical clutter harms our mental wellbeing. A disorganized ...

Board exams are just around the corner. Thousands of students are getting ready for probably the first and second major academic tests of their lives, so the stakes are already high. Moreover, the ...