Jaya Ekadashi, observed on February 8, 2025, encourages spiritual growth and material transformation through rituals like ...

Oh, the holidays are here. You have been preparing for this momentous occasion for months. During the preparation period, or even at this very moment, you may have dealt with self-doubt. Can I get ...

Artyom Levshunov's positivity shows a trend around the NHL of how mindset can influence results, which could benefit the ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

In the hustle and bustle of modern life, it’s easy to fall into patterns that seem harmless or even productive at first glance. However, mental health professionals are increasingly highlighting the ...

“This common phrase often used by unhappy people puts responsibility on externals, as life is beyond a person’s control,” Dr. Slavens shares. “While life is a lot about luck, unhappy people sometimes ...

Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

I read part of Chris Hayes’ book “The Sirens’ Call” while watching an NBA game. I wrote this story in short bursts, often ...

New research findings reveal that parents’ anxiety about mathematics can have a negative impact on their children’s early ...

It’s no secret feeling drained has become the status quo, one that leaves us overexerting ourselves just to get through the ...