Multiple factors, such as age, gender, and race, are out of our control and influence longevity. However, several influences, ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

A woman who founded a car club to help people struggling with their mental health said the events had given people a reason to leave the house and make new friends. Lani Tebbutt, 25, from ...

World Health Day is celebrated to raise awareness about global health issues and promote healthier living for all.

Are you looking for positive quotes for women? Explore 70 inspiring, motivational, and empowering quotes to uplift your ...