The media often focuses on celebrating a happy end result to a journey of making health changes, leaving out the ups and ...
Engagement in spirituality correlates with better physical and mental health, and there are many simple ways to incorporate ...
You have two major options when you’re struggling with something: wallow in it, or try to look on the bright side. Turns out, ...
RELATED: 11 Things Adult Children Don't Realize They Do To Hurt Their Parents Deeply If you notice a parent is skipping out ...
Enthusiastic gamblers rely on many criteria to get an advantage over their adversaries. This may manifest in several ways, such as dedicating extensive hours to studying techniques and participating ...
Uncover the mysteries of dream recall and learn what determines our ability to remember dreams in this insightful study.
Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you ...
Engaging in creative activities, like art, writing, or music, offers a range of benefits, including reduced stress and ...
A team of researchers from Syracuse University and Michigan State University recently explored the personal characteristics that help people handle prolonged stressors, such as the pandemic. Led ...
It’s common to want to become a better version of yourself. Much like the desires to eat, drink and avoid harm, human beings ...
Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...