While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Did you know your brain cannot differentiate between reality and imagination? Don’t believe me? Think of a pink elephant with ...

The way we talk about lupus – to ourselves and with others – matters. Living with lupus can feel like a daily battle filled with uncertainty. Negative self-talk about this ... journey can help you ...

Instead of bottling up stress or confusion, you can talk your way through challenges and find a sense of relief. In this way, self-talk serves as both a mental and emotional outlet. The way you ...

A uniquely human trait we all possess is a mysterious unseen force known as the inner voice—sometimes supportive, often critical, this silent force helps us prepare for and understand the world ...

A person with self-awareness is able to understand themselves ... individuals who are perceived as more attractive are more likely to have positive traits associated with them such as kindness ...

Steve Whitney, 58, from Walk & Talk 4 Men St Neots, said he could see the difference joining the Cambridgeshire group, or other local mental health groups, had on people. Founded in 2021 ...

A trans-positive author has been announced to the ... and public venues around the city in March, has announced a new talk from author Constantine Sandis. He wrote 'Real Gender: A Cis Defence ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue, or prayer. You can choose the ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue, or prayer. You can choose the ...