Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, but all of these plant-based alternatives use less land and water than cow ...

After that initial batch, I used the rest of my malted milk in chocolate chip cookies, German almond crescents, and ...

Choosing the right protein powder is crucial for achieving your fitness goals, whether it's building muscle, aiding recovery, ...

JELL-O is releasing its first plant-based chocolate pudding. The dessert, which is rolling out to retailers nationwide, marks the first time Kraft Heinz, JELL-O’s parent company, has entered the plant ...

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee ...

Some store-bought chocolate milks are better than others, but this one is surely the best. Here's why you should consider ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Vij suggests a mix of whey and casein for optimal muscle growth. “Look for 20–30 grams of protein per serving, plus BCAAs for recovery.” Whey is best post-workout, while casein works well before sleep ...

Since some coffee creamers can contain "harmful" ingredients, two nutritionists suggested healthier alternatives instead for ...

Instead of masking off flavors with sugar, salt, or artificial additives, companies can let bacteria do the work.

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...