Creatine is an organic compound that helps produce energy and keeps muscles healthy and strong. It is found in certain foods ...

A small clinical trial in China suggests that a low-dose vitamin E supplement could improve liver tissues and scarring for ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Chlorella is an algae supplement that's quickly becoming the next trendy superfood. But do you need to add it to your diet?

According to the Florida Highway Patrol, around 5 p.m., Miller rode the e-bike onto Lakeland Ave from Madison Drive and into the path of the approaching SUV resulting in the front of the vehicle ...

If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help you get enough of the sunshine vitamin to maintain healthy ...

“Moreover, Vitamin A is a ‘fat soluble’ vitamin, which means it stays around in the body and can cause toxicity (e.g. skin and bone fragility, headache, liver damage, etc.) if consumed in to ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to prioritize one macronutrient over the other.