The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; ...

“Being on a treadmill for 24 hrs means no sleep and extremely limited oral intake,” emergency physician and CrossFit coach Dr ...

The 24-hour treadmill run left Joe Pritchard collapsing twice—now his shocking recovery is raising money online.

The treadmill may be the best option for you if you're a runner or walker looking to increase your heart health and bone and ...