If you’ve spent any time in the gym or browsing health aisles, you’ve probably heard about whey protein at the very least, ...

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

Build muscle without breaking the bank by using the best protein powder under ₹5000. Explore these options for health benefits.

With people calling for an audit of the US gold stores at Fort Knox, perhaps we should remember how that gold got there in the first place. Franklin Roosevelt‘s theft of gold from the American people ...

US President Donald Trump unveiled the first "gold card", a residency permit sold for $5 million each, aboard Air Force One on Thursday. Holding a prototype that bore his face and an inscription "The ...

He explained that the global standard recommended an intake of 64 grams of protein but Nigeria was currently at 35 grams. He used the opportunity to advise agricultural institutions ...

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Luckily, protein shakes have become a safe-haven snack. But, how many should you have in a day? They’re easy to whip up when ...

There are currently about $22 trillion dollars in existence. In order to return to a gold standard, we'd either have to acquire a large amount of gold, or more likely, revalue gold higher so that ...