These Air Fryer Pumpkin Seeds Are My Favorite Fall Snack Hack Every year after carving pumpkins, I used to toss the seeds ...

Zinc and iron in pumpkin seeds help strengthen your immune system. They contain tryptophan, a compound that helps promote ...

Creamy pumpkin seed soup is a comforting dish ideal for chilly days. Blending roasted pumpkins with vegetable broth makes a ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Marianna Dineen, MS, RDN, a registered dietitian and the founder of Elemento Health, notes that when searching for the ...

Worried about your parents' rising BP? Yoga expert Aakansha Gava shares 5 natural remedies, from coconut water to hibiscus tea, to help manage it naturally.

Halloween may be seven months away but Scott Lehto, a competitive grower and local soil-health expert, is excited to share the fascinating world of giant pumpkin growing and help you ...

This is a great time of year to spruce up your yard and surroundings, and master gardener Sally Scalera has a few tips for ...

Egg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader looking for sleep aid suggestions.

While people suffering from diabetes, a disease that occurs when your body does not produce enough insulin, often have a very restricted diet, pumpkin seeds are something that they can enjoy. One of ...