These stretches after a workout are essential for anyone who practices strength training of any sort, including weight ...

"I have never, in 17 years, seen my son voluntarily try or even want to interact with a dog," told his mom who shared the ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

For this month’s edition of small biz telephone tag, we asked local restauranteurs where they’d take someone on a first date around Boston.

Since 2005 Alex has been part of the weather team and his responsibilities also stretch across ITV ... her family are passionate dog lovers and strive to adopt dogs that are in need of a loving ...

Welcome to Ohio Thrift Store in Columbus, where bargain hunting becomes an Olympic sport. Ohio Thrift Store isn’t just any ...

The Amputee Center in Parkersburg, is changing lives by offering support and inclusion for individuals with limb loss and ...

You walk into the room and your dog leaps up to greet you, but first, they stretch out in front of you. Dogs have a special greeting stretch, which is when they stick their adorable, fuzzy tushies ...

The Amputee Center in Parkersburg, is changing lives by offering support and inclusion for individuals with limb loss and ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior ... ground and feel a big stretch in your upper ...

The puppy dog pose provides the antithesis of this, elongating the spine for a welcome stretch through the back and shoulders. “You’re allowing your shoulders to sit back and open up ...