Hosted on MSN16h
Lazy Yin Yoga for Energy Depletion, Burnout, and Mental Health
Hi everyone, thank you for joining me in this all levels gentle yin yoga practice to help your nurture yourself in times of ...
Hosted on MSN5d
45-Minute Upper Body Yin Yoga: Deep Back and Shoulders Stretch
Hi everyone, welcome to my channel! Thank you for joining me in this 45 minute yin yoga class which will focus on your upper body, specifically your back, chest and shoulders. If you have tightness, ...
Independent Tribune6d
Which style of yoga is right for me? Here’s a primer, with a caveat
Here’s a primer on some of the most popular styles, followed by a big caveat.