Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

Food is more than fuel—it’s the foundation of every cell, hormone, and biochemical process in your body. Yet, in a world ...

When chasing fitness goals, most assume workouts are key. More reps, more sweat, more hustle. But what you eat matters ...

The US healthcare/hospital food services market is poised for growth, with projections estimating it will reach USD 33.57 ...

Eye health is crucial for a child’s overall development, yet it is often neglected. Poor nutrition and selective eating ...