Kids in Santa Maria got the chance to enjoy the sunshine on Friday morning during Adam Elementary School's annual Jump Rope ...

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Utah is the land of striking landscapes, vibrant rainbow colors, and epic outdoor adventures. There are endless unique ...

These toys are great options for exercise while still having fun.

As the first rays of morning light fell on the playground of Guanghou Central Primary School, the five-star red flag rose slowly to the sound of the national anthem. The principal’s announcement of ...

From choosing what you’d like to see to finding a lodge that’s right for you, our expert answers all your questions ...

Britain's Got Talent star Connie Talbot has revealed her stalking hell which has left her scared to go out alone after a ...

A Britain’s Got Talent star has spoken about her harrowing and ongoing ordeal with a stalker who began contacting her when ...

This advertisement has not loaded yet, but your article continues below. Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns ...

When rainy days keep us inside, it's crucial to find ways to engage in physical activities that promote fitness and teamwork. With our comprehensive activity plan, you can explore 30 creative sports ...

Awesome and fun workout! Video Courtesy of Jukin Media ...

Please provide your email address to receive an email when new articles are posted on . Rope skipping performed at either HIIE or MICE improved cardiorespiratory fitness. The exercise requires ...