A recent study reveals that fermented cabbage offers up to 40% protection for the intestinal barrier, outperforming raw ...

Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research ...

Sauerkraut strengthens the gut barrier and reduces damage from inflammation. Fermentation produces helpful molecules.

Is sauerkraut more than just a tangy topping? A new UC Davis study published in Applied and Environmental Microbiology ...

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...

It’s why I’ll almost always choose raw vegetables over cooked ones. Take carrots for example — one of my absolute favorites. And yet, I almost never eat them cooked. I can’t even remember ...

The raw cabbage did not maintain this cell integrity ... resilient when we have a disturbance,” Marco said. While fermented vegetables and foods are a staple in many diets, this new research ...

Hello? Is the Queen of Cabbage there?” Stayci Bell, a board member of the Mill City Farmers Market in Minneapolis, checked in ...

A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more ...