There is a significant list of vegetables that should never be eaten raw, as doing so can expose us to various health risks.

We’ve created a list of fruits and vegetables that ... Onions and peppers are fine to freeze raw too, but other vegetables ...

It’s why I’ll almost always choose raw vegetables over cooked ones. Take carrots for example — one of my absolute favorites. And yet, I almost never eat them cooked. I can’t even remember ...