The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

Feeling tired and sluggish? Low magnesium levels could be the culprit. Magnesium-rich foods like spinach, almonds, avocado, ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Since we first wrote this story in 2015, the Men's Health team has tested more than 50 different underwear brands (and over 100 individual pairs), from buzzy upstarts like Skims, down to tried-and ...

To find out what products are most effective at controlling sweat and odor, I reached out to five dermatologists, two personal trainers, and three men’s grooming experts to get their top ...

Learn more The best boxers for men are but one option for the best men's underwear, and everyone tends to have their own preference. Either way, there's a difference you can feel in the quality ...

If you buy something, we may earn an affiliate commission. The best cologne for men might vary across budget, preference, and occasion, but each operates in service of the same fundamental goal ...

Much like socks and other wardrobe basics, the best men’s underwear should be comfortable, durable, and flattering. But those words mean different things to different people. Some men feel best ...

Wildfires and Mental Health: Community First, Then TherapyJust after a wildfire disaster, receiving good support from the community ranks high in aiding mental health, and opening up about ...