Millions rely on this essential mineral for a health boost but experts have pinpointed the best times to take it to tackle ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

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Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

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Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It supports the immune system, regulates blood sugar levels, and ...

In men, OS adversely affects sperm function by inducing DNA damage, reducing motility, significantly impairing sperm vitality through plasma membrane peroxidation and loss of membrane integrity, and ...

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in men and < 50 mg/dL (1.29 mmol/L) in women or specific treatment; (5) elevated blood pressure: systolic BP ≥130 mmHg or diastolic BP ≥ 85 mmHg or antihypertensive drug use in patients with ...