Taking This Daily Vitamin Could Slash Dementia Risk By 40%, Research Suggests
A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...
Health experts rave about £1 cupboard staple that's 'better for your bones than milk'
Health experts are raving about one cupboard staple that is high in calcium, vitamin D, protein and phosphorus - all of which ...
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Are current vitamin D recommendations enough for heart health?
The U.S. Recommended Dietary Allowance for Vitamin D is 600 to 800 International Units (IU) per day for most adults. However, the research team found that these amounts are often not enough. In some ...