From strengthening bones to boosting the immune system, Vitamin D has many benefits for our overall health. That's why it's ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Getting the proper amount of vitamin D over the winter months with these fun kids snacks and drinks from Home Nursing ...

“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...

"Raspberries, blackberries, and blackcurrants contain vitamin C, dietary fibers, potassium, and folates. The levels of ...

Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

"It's the most effective form for raising and maintaining vitamin D levels in the body," Cassetty says. Dosage. If blood ...